STOTT PILATES® Certification Courses

STOTT PILATES® education and certification programs empower instructors to motivate, challenge and retain clients long term.

Often referred to as the "Ivy League" school of Pilates, STOTT PILATES® provides you with the depth of knowledge and practical programming options to teach effective group or personal training programs to clients of any age or fitness level – from post-rehabilitation patients to elite athletes.

It's just one of the reasons our graduates are in high demand worldwide. Interlude spa is one of only 7 Licensed Training Centers in Canada. Class sizes are intimate and students receive extensive hand-on instruction and feedback.

Fitness Instructor




Mother's Day Gift Ideas

Vascu Lyse