New Spa Programs

The first fully equip STOTT Pilates studio in the Maritimes and the only Licensed Certification School in Atlantic Canada has developed a new series of innovative fitness programs for Nova Scotians.

Friendship Package

Workout in familiar surroundings with friends, family or co-workers with Interlude Spas Friendship Package. You and three to six of your friends can enjoy the benefits of a STOTT Pilates workout in state-of-the-art Studios with highly trained, fully certified STOTT Pilates Instructors.

How to Get Started...

Step 1: Find a time that works for you and your friends.

Step 2: Give us a call with your request for the time, the location and the number of weeks you would like to commit to. We will reserve this time slot for you every week for minimum 6, maximum 12 weeks. The fee for the program will depend on the number of days per week you would like to attend and the number of weeks you set for your program. The cost per person per class is $16.00.

Step 3: Come in and get started! Classes will be customized based on the needs and goals of your group. Note: Classes must be pre-paid in advance for the pre-determined number of classes. Please ask about our refund policy.

Please give us a call or email us for more information on this new program.