Fitness and Conditioning

Dartmouth Location Only

Welcome to Interlude Spa's Mind-Body Conditioning Center, a sophisticated environment that offers clients an exceptional atmosphere for their mind-body practice.

Offering tailor designed STOTT PILATES®, Yamuna Body Rolling and Anti-Gravity Yoga sessions, our innovative approach to your health and wellness will keep you challenged, focused and motivated.

Experience greater strength, freedom of movement, muscle tone, posture, balance and more. You deserve to feel your best. Let our team of Mind/Body Specialists help you get there!

What's New

Get ready for "Batuka, The Beat of Life," a dance-fitness program with an unusual background and a fascinating founder! Choice from classes on either Monday or Thursday
Restorative Pilates is your opportunity to work slowly, to melt away negative tension, to listen and respond to your body's needs on a deeper level and restore balance from within.
Read the Optimyz Magazine article on "Kim Kraushar teaching how to be aware of your body and the world"

Customer Service

Contact our fitness coordinator: danielle@interlude.com
If you have participated in any of fitness programs recently we want your feedback.
Our contact and location information.