Therapeutic Treatments


Therapeutic Massage at Interlude Spa

Soothe away the pressures and strains of daily living through the ancient healing art of massage and body treatments. These treatments also make excellent gifts that can be enjoyed anytime of the year.

All of our Massage staff are registered for extended health care benefits. Direct Billing is available for Blue Cross clients.

Also with all spa services (including massage) enjoy complementary use of the pool and whirlpool at the Halifax spa and sauna (women) or steam (men) at the Dartmouth spa. Bathrobes, sandals and towels will be provided.


Body Treatment – Interlude Signature Blends


Chocolate Vanilla Swirl

$175

This Full body wrap, a chocolate lovers dream is 90 minutes of pure bliss. This luxurious skin conditioning treatment starts with a rum and butter full body exfoliation, followed by a pure cocoa wrap; finish with a vanilla infused hydrating lotion. This treatment leaves the skin feeling smooth and deliciously soft. (Allow for one hour and a half for relaxation.)

Honey Mandarin Citrus Scrub

$100

Leave feeling refreshed and hydrated with this raw sugar and honey exfoliant followed by a hydrating yellow mandarin lotion application. (Allow for one hour for relaxation.)

*Add a Full Body one hour massage to any of the above treatments for an additional $50.00.

Massages & Body Treatments


Therapeutic Massage

$85

Tailored to your specific needs we employ a variety of pressures and techniques to alleviate sore muscles and promote healing & relaxation. (1 hour)

Please Note: We now are able to arrange for direct billing for Blue Cross plan members on therapeutic massages. Please call us for more information if you wish take advantage of this service.

Couples Massage

$170

Escape with a relaxing massage for two. Enjoy any one of our many therapies simultaneously in a private setting with a loved one or friend. (1 hour)

Pre/Post Natal Massage

$85

Designed to meet the specific needs of the "mother to be". This massage aids relaxation, benefits circulation, and provides comfort during this exciting time of change. (1 hour)

Healing Stone Massage

$95

This full-body massage is enhanced with smooth warm healing stones. A grounding treatment to calm the mind and rejuvenate the body. (1 hour)

Aromatherapy

$85

Aromatherapy massage combines the art of massage with the use of pure essential plant oils that are applied to the skin for a relaxing, revitalizing, detoxifying and balancing effect on the body. (Allow 1 hour for relaxation)

Algae Therapy

$195

Stimulate and energize your entire body with this body contouring treatment. Your head to toe therapy begins with a refined marine scrub exfoliation leaving your skin satin smooth. A warm re-mineralizing full body algae wrap follows this, finishing with specific cellulite drainage/firming and hydrating body milk application. (Allow 2 hours for relaxation. Ask us about massage enhancements.)

Marine Body Mask

$180

Rejuvenate yourself in spa style! Delight your senses with this invigorating treatment. This treatment begins with our marine scrub exfoliation, followed by a nourishing and detoxifying mud wrap and finishing with rehydration of your entire body. (Allow 1 hour 45 minutes for relaxation. Ask us about massage enhancements)

Body Silk

$110

Experience a healthy glow with this spa body polish. Enjoy a full body exfoliation with our marine salt followed by an application of nourishing warm oils. (A therapeutic massage can be added.)

Head to Toe Reviver

$225

Journey to a place far away with this luxurious full body treatment. Begin with an aromatic foot soak, marine exfoliation, warm oil/cream application complete with Spa Facial and extensive foot neck and shoulder massage. (Allow 2 hours for relaxation.)

Rosemary Mint Awakening Body Wrap

$90

Awaken your senses as essences of Rosemary & Peppermint are incorporated in this full body treatment. This treatment promotes detoxification and is nourishing and softening to the skin. Enjoy a full body exfoliation, followed by an application of the invigorating Rosemary Mint crème. You will then be wrapped in warmth for a more hydrating and invigorating experience, as well as to detoxify and increase blood flow circulation. While wrapped up, you will enjoy a soothing foot, head, neck and shoulder massage. (Allow 1 hour for relaxation.)

Massage Table

Our couples treatment room at the Interlude Spa Halifax is the perfect place to relax anytime of the year!


Spa Art




Mother's Day Gift Ideas

Vascu Lyse